Last year I successfully completed my SFG 1. This year I will train to complete the level 2 certification held in Denver, CO led by Brett Jones. I have two major challenges facing me. Number one is the strength standard for the certification: I need to press a kettlebell equal to one-half of my...
37 years old, 160lbs
former USA (Metro) boxing boxer @ 135lbs and 147lbs (53-13-1),
FMS and USATF certified,
CSCS in the works,
Currently a marathoner 8 months yearly, the other 4-5 months powerlifter
About 6 months ago I tweaked my back...
48 Years old. Busy full-time business owner, wife and mom. Part-time strength coach. My goals for 2018 are Sinister and re-certifying the SFL. I've signed up to take the SFL in November and am excited to attend as a student again after assisting in 2016.
My focus for the last couple years...
My brother-in-arms Colin Stewart just posted an excellent review of StrongFirst SFL Barbell Cert (December 2015, UK) - please check it out here:
StrongFirst Lifters Instructor Certification – Lillieshall Dec 2015