Chrisdavisjr
Level 7 Valued Member
I've recently acquired a 40kg kettlebell and have, so far, been primarily using it for two-handed swings while I pursue the continually elusive goal of a solid one-handed 32kg swing. I've uploaded a video of my two-handed swing for critique purposes as I feel that my form is pretty solid by now but would love to know if there's anyting I can improve upon, especially if it will help carry over to my one-handed swings.
Thanks for reading and/or watching and I look forward to your comments. FYI, those are not the clothes I normally train in, just in case anyone was wondering; they're what I happened to be wearing when my new kettlebell was delivered.
Thanks for reading and/or watching and I look forward to your comments. FYI, those are not the clothes I normally train in, just in case anyone was wondering; they're what I happened to be wearing when my new kettlebell was delivered.