Trever
Level 4 Valued Member
“You have conquered the Timeless Simple. Respect. You have stuck to a “boring” program for many months and achieved a major milestone. Most people never get this far; they get distracted by the latest fad and lose their way.”
I’m part way through the book and this paragraph made me chuckle because it describes me. The only difference is “latest fad” for me is other Strongfirst programs or methods.
I really want to commit to this program and reach Timeless Simple or better but I hate the idea of months of not doing A+A snatching, double clean/press/frontsquat and BB deadlift.
Currently at a body weight of just under 140lbs I can do 5 untimed TGU’s per side using 28kg and regularly do A+A snatch with a 24kg.
I like the idea that committing to S&S will make everything better in the long run, but I definitely understand why some people can’t commit.
I’m part way through the book and this paragraph made me chuckle because it describes me. The only difference is “latest fad” for me is other Strongfirst programs or methods.
I really want to commit to this program and reach Timeless Simple or better but I hate the idea of months of not doing A+A snatching, double clean/press/frontsquat and BB deadlift.
Currently at a body weight of just under 140lbs I can do 5 untimed TGU’s per side using 28kg and regularly do A+A snatch with a 24kg.
I like the idea that committing to S&S will make everything better in the long run, but I definitely understand why some people can’t commit.