User 7569
Guest
Just wanted to hear some thoughts on this one.
I see a lot of people running fat loss programs
and it got me to thinking,
what are the benefits of running a quality fat loss program (any fat loss program by Geoff Neupert, for example) besides a reduction in body fat?
Is it muscle gain?
It is extra energy?
Higher testosterone levels?
Better looking blood work?
Better conditioning?
Would appreciate any input on the subject
I see a lot of people running fat loss programs
and it got me to thinking,
what are the benefits of running a quality fat loss program (any fat loss program by Geoff Neupert, for example) besides a reduction in body fat?
Is it muscle gain?
It is extra energy?
Higher testosterone levels?
Better looking blood work?
Better conditioning?
Would appreciate any input on the subject