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Kettlebell Call for Research Subjects for the Latest A+A Swing Protocols

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@kodo kb thank you for your recognition. This is a give and give thing... I try to give as much guidance as I can; and in return, we all learn how to better sharpen the spear.
 
I would like to sign up for the 104c plan if it's not too late. I'm in a deployed location right now but I have access to kettlebells and should be able to complete the protocol.
 
Hello,

@SteiveFreides

Is it possible to get into the test for Plan 104c please ? If yes, how do we get details to do it ?

Kind regards,

Pet'
 
I will add you now - you should see the details once you have access to the forum. Any questions, post there or PM @aciampa .

-S-
 
How long will you be running the testing? I am currently doing the snatch and press protocol for Craig but these look interesting as a follow up.
 
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