Mirek
Level 6 Valued Member
@Harald Motz Danke!
Nice. I like how you still lowered the big bell under control.my happy lift for the week, or: can't press it, but snatch it:
one rep is from set up till leaving the weight out of the hands and all the things in between. Therefore singles are great.Nice. I like how you still lowered the big bell under control.
Week 18 of 2017
@48kg
after lots of heavy swings since beginning of the year I am back to snatching and I am pleased to be able to snatch the beast, which I did not for very long time. I am about 10kg lighter as back then.
@2x36kg
first time ever I cleaned them, bottom up style. Taming iron.
Week 18 of 2017
@48kg
after lots of heavy swings since beginning of the year I am back to snatching and I am pleased to be able to snatch the beast, which I did not for very long time. I am about 10kg lighter as back then.
@2x36kg
first time ever I cleaned them, bottom up style. Taming iron.
Indeed, you carry your strength with great grace HaraldI know you're humble enough to always say you've got relative strength, my friend... But this is not something seeing everyday in life!
Great job, @Harald Motz! There is a reason why you're so highly regarded inside this comunity!
How much do you get out of performing the lift shirtless with sunglasses and tights? I'm guessing they add at least 50kg62kg+32kg@83kg