Level 5 Valued Member
I've added 2x16kg to my rotation, maybe 3or4 times per month. the double clean, Jerk, squat,Jerk. WOWOWOW! yah. one day i will do 2 reps in a set for now, it's helping me lose fat and stay strong in the space of: just be active.I’ve never done Dry Fighting weight. My 5RM is 18 kg and I’m waiting for my second bell to come in. I guess I could start it with 2x16s. I have 2x20s but would need to push press them after the first rep I think.