Sebastien
Level 1 Valued Member
Hi there,
I've been recommended the S&S protocol at the start of the pandemic. Bought myself some kettlebells and have practiced every day since.
I am currently at the following level :
One side swings 28kg * 10/10 (actually I am waiting for the 32kg kettlebell to be delivered mid-october)
Get ups 24kg /5
Moving up @ glacial speed.
However : My mother's decided that X-mas is going to be spent in Austria. (Who can disagree with their mum). There is no way I can take two kettlebells in the train (is there?) and it doesn't look like a place close to a StrongFirst center.
How would you pick up the practice again after a two weeks break ?
I've been recommended the S&S protocol at the start of the pandemic. Bought myself some kettlebells and have practiced every day since.
I am currently at the following level :
One side swings 28kg * 10/10 (actually I am waiting for the 32kg kettlebell to be delivered mid-october)
Get ups 24kg /5
Moving up @ glacial speed.
However : My mother's decided that X-mas is going to be spent in Austria. (Who can disagree with their mum). There is no way I can take two kettlebells in the train (is there?) and it doesn't look like a place close to a StrongFirst center.
How would you pick up the practice again after a two weeks break ?