Vapidtm
Level 3 Valued Member
Hello everyone, good afternoon.
How should I progress towards the advanced kettlebell ballistics such as the snatch and clean? (With double kettlebells.) i am new to kettlebells. Should I practice my basic swing with one kettlebell for a couple of weeks, then start with double swings for a couple of weeks after that, then start practicing my snatch and other things? Or should I practice my swings longer. I have the basics of it down, just seeking advice on progressing.
How should I progress towards the advanced kettlebell ballistics such as the snatch and clean? (With double kettlebells.) i am new to kettlebells. Should I practice my basic swing with one kettlebell for a couple of weeks, then start with double swings for a couple of weeks after that, then start practicing my snatch and other things? Or should I practice my swings longer. I have the basics of it down, just seeking advice on progressing.