Sauli
Level 9 Valued Member
One of the best things about kettlebell training IMO is that you need only few bells and you get nice workouts for overall fitness, but how strong you really can get with single bell?
Lets say that one has 24kg. He works to the point that he can press it 20+ times each hand, he can do 30min get up sessions get up every minute, he does 100 snatches under 5 minutes, he does weighted pull ups and pistols with it. Do you consider him strong?
What about guy who has 32kg and does same thing?
I think that guy who does those with 32kg is the beast.. actually he propably could pass the beast tamer challenge.
24kg guy is also pretty strong when compared to average person, but can he become stronger anymore with that bell?
Lets say that one has 24kg. He works to the point that he can press it 20+ times each hand, he can do 30min get up sessions get up every minute, he does 100 snatches under 5 minutes, he does weighted pull ups and pistols with it. Do you consider him strong?
What about guy who has 32kg and does same thing?
I think that guy who does those with 32kg is the beast.. actually he propably could pass the beast tamer challenge.
24kg guy is also pretty strong when compared to average person, but can he become stronger anymore with that bell?