lais817
Level 7 Valued Member
17/10/23 1530
Woke up after nightshift curious about if my pullups RM will be high enough for SF plan 930 (planned next program)
BW @70kg
Tactical pullups TRM =8
Chin ups TRM =10
Couldn't get my throat to bar on #9 pullup, could have finished the rep but would have been ugly and not to standard.
Woke up after nightshift curious about if my pullups RM will be high enough for SF plan 930 (planned next program)
BW @70kg
Tactical pullups TRM =8
Chin ups TRM =10
Couldn't get my throat to bar on #9 pullup, could have finished the rep but would have been ugly and not to standard.