I purchased the program and it’s well thought out and taught in a fun way “alone and with the iron” .
My question is - if I just LOOK at the the videos and never do the work plus add burpee’s but never do them either. Will I still improve my cardio and get stronger. Yes I understand that burpee’s are not part of the program but I never really plan to do them. Thank you in advance.
Everyone, put a smiley face emoji after something you intend as humorous. Our native languages are many and you'd be amazed at just how poorly humor translates. None of us professional comedians. If you just assume we're all going to get your jokes, while I love your optimism ...
If you're American and want proof of how poorly comedy translates, try watching a video of Scottish comedian Kevin Bridges but be forewarned, it's NSFW - lots of foul language. But English is my native language and, well, you give it a try and see how comedy translates or not.
Thanks, everyone, and as I write this on December 31, 2022, best wishes to you all for a happy, healthy, and strong 2023. NB: If you work on the strong part, the happy and the healthy will likely come along for you.
-S-