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Food Log Jak's Dog Food Log

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User 7569

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11AM: shake with protein powder (Just Protein), milk, peanut butter, 1 packet of microwave oatmeal, crushed ice

+

coffee with lots of half and half

later, 1 peach

2PM: Prison Pad Thai, ramen noodles with peanut butter and sriracha, actually one of my favorite lunches

1 peach

6PM: couple of slices of Pizza

diet root beer

9:30: shake with protein powder (Just Protein), milk, peanut butter, 1 packet of microwave oatmeal, crushed ice

and water with crystal light (raspberry green tea) in it throughout the day

..as you can see, most of my protein comes from protein powder (Just Protein, which is casein, egg powder, and powdered milk), milk, and peanut butter

trying to eat a bit cleaner, but for now..
 

Ryan T

Level 6 Valued Member
Certified Instructor
Your shakes sound pretty tasty. That's really peanut butter or PB2?

You should move this over to the Strong Food Logs section. Post consistently or even occasionally just to keep a record of how you're doing. If you look at mine you'll see that some days my choices are better than others.
 

User 7569

Guest
Your shakes sound pretty tasty. That's really peanut butter or PB2?

You should move this over to the Strong Food Logs section. Post consistently or even occasionally just to keep a record of how you're doing. If you look at mine you'll see that some days my choices are better than others.

Thankfully I think Steve moved it for me.

I'll try to do the food log more often,

and yes it is real PB

thanks for the feedback Ryan T.
 

User 7569

Guest
1PM: flush with fluids.

crystal light +ice water

coffee + lots of half an half creamer, no sugar
 

User 7569

Guest
3:30: Lunch

chicken breast with white rice, 1 avocado, and 1 peach

sriracha for flavoring

GoLive Prebiotic/probiotic with meal

7:00 Dinner

fiber supplement, 1 rounded tbsp

1 large pizza, cabbage salad w/ Cesar dressing

2 small maple bacon donuts
 
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User 7569

Guest
12PM: shake with protein powder (Just Protein), milk, peanut butter, 2 granola bars, crushed ice

blueberry jello (love jello in the morning/afternoon)
 

User 7569

Guest
9:30 AM

shake w/ just protein, milk, peanut butter, crushed ice, 1 microwave oatmeal packet, handful of organic blueberries

handful of salted pretzels
 
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