User 7569
Guest
11AM: shake with protein powder (Just Protein), milk, peanut butter, 1 packet of microwave oatmeal, crushed ice
+
coffee with lots of half and half
later, 1 peach
2PM: Prison Pad Thai, ramen noodles with peanut butter and sriracha, actually one of my favorite lunches
1 peach
6PM: couple of slices of Pizza
diet root beer
9:30: shake with protein powder (Just Protein), milk, peanut butter, 1 packet of microwave oatmeal, crushed ice
and water with crystal light (raspberry green tea) in it throughout the day
..as you can see, most of my protein comes from protein powder (Just Protein, which is casein, egg powder, and powdered milk), milk, and peanut butter
trying to eat a bit cleaner, but for now..
+
coffee with lots of half and half
later, 1 peach
2PM: Prison Pad Thai, ramen noodles with peanut butter and sriracha, actually one of my favorite lunches
1 peach
6PM: couple of slices of Pizza
diet root beer
9:30: shake with protein powder (Just Protein), milk, peanut butter, 1 packet of microwave oatmeal, crushed ice
and water with crystal light (raspberry green tea) in it throughout the day
..as you can see, most of my protein comes from protein powder (Just Protein, which is casein, egg powder, and powdered milk), milk, and peanut butter
trying to eat a bit cleaner, but for now..