Update:
Swings - 24KG 4x10, 32KG 6x10 - I've been polishing this a lot lately, and it's improved my confidence and reduced inflammation when doing swings. I'll be back to 32KG 10x10 in the future, I don't want to rush it or detract from the getups
Get ups - 24KG x 2, 32KG x 3 - These are going quite well, I feel a lot more confident in the movement now that i'm working with a weight to be respected, and my shoulders are already showing for it.
WTH effect - I was practicing some press technique today (after doing S&S earlier) with a 16 and decided to try and press 24 again. It wouldn't budge after chin height last time, when I was doing GUs 24x5, but this time I managed to push through two tough, but not dangerous reps for a 1RM on each arm. I was quite happy with that, considering I haven't found a great press groove yet and very rarely practice presses.