Bret S.
Level 9 Valued Member
Happy birthday! Fellow Capricorn.. lola short birthday session.
My girl and are born 1 day apart, birthdays are in about a week.
Happy birthday! Fellow Capricorn.. lola short birthday session.
Thanks Brett and happy birthday in avance to both of youHappy birthday! Fellow Capricorn.. lol
My girl and are born 1 day apart, birthdays are in about a week.
Thanks man!Thanks Brett and happy birthday in avance to both of you
Totally missed it was your birthday. Happy birthday JB!Damn, that KB handle is cold. My fingers are freezing. But coldness is not an excuse and I have the right for View attachment 23712a short birthday session.
3 ROUNDS OF:
- 4 x 5 one-arm swings (22 kg KB)
- 1 minute rest
- 4 x 5 pushups
- 1 minute rest
4 x 5 KB (22 kg) snatch left side
- 1 minute rest
- 4 x 5 pushups
- 1 minute rest
4 x 5 KB (22 kg) right side
- 1 minute rest
- 4 x 5 pushups
- 1 minute rest
Thanks TomTotally missed it was your birthday. Happy birthday JB!
Real name is Gunther
Well now I feel a dumb*ss!!Real name is Gunther
Blutsj was the name of my late dog (a mallinois/ Belgium Shepherd).
No need to. You meant Jippue (for) Blutsj Besides I had not noticed immediate back when you first mentioned and it happens more often that people call me a wrong name.Well now I feel a dumb*ss!!
Yes, there are even good kettlebells.You have a gym at work??
Awesome!
ThanksAwesome!