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Strong Endurance "Lactate is a great fuel for neurons"

New mitochondrial growth
Mitochondria produce the vast majority of all cellular energy (ATP) and play an important role in our overall health. PQQ activates a key transcription factor protein (CREB) and directly stimulates mitochondrial biogenesis, which is the growth and replication of new mitochondria. Stronger mitochondria, and more of them, produce more cellular ATP. The more energy in a cell, the better it does its job. For example, more energy in your heart cells makes your heartbeat stronger, while more energy in your skin cells allows your skin to heal faster from wounds.
 

Coenzyme Q10 (CoQ10) fuels cellular energy by boosting mitochondrial function.1-3

As we age, our internal production of CoQ10 declines and we face an energy crisis.

When cells are deficient in CoQ10, the result is accelerated aging.1,4 Studies have shown that CoQ10 can help protect against a host of degenerative illnesses.5-9

Ever since CoQ10 was discovered in 1957, scientists have strived to find ways to make it work more efficiently in the body.

A major advance occurred when Life Extension® introduced the ubiquinol form of CoQ10 in 2006. Compared to the previous version, ubiquinol better absorbs into the bloodstream and markedly slows aging in the animal model.

As if this weren’t enough, researchers have shown that a nutrient-rich biomass called shilajit can boost CoQ10 efficiency.10 Found in the Himalayas, shilajit is prized for its ability to carry energy and nutrition into the body.11

When CoQ10 and shilajit are combined, scientists have discovered improved mitochondrial function, enhancement of the mitochondria’s ability to convert food into energy, and increased energy available to tissues.10,12

The combination of CoQ10 and shilajit has been shown to result in elevated levels of the body’s primary source of energy: ATP (adenosine triphosphate).10,12

Shilajit plus CoQ10 enhances mitochondrial health, which is a vital factor in preventing aging and disease at the cellular level.
 
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isn't this expensive af and prone to being fake?
Possible, but give this a try. I'm going back to it when I run out of the MitoDefense. And I dig Barlowe's in general, like their Fad-Kat.

 
isn't this expensive af and prone to being fake?
The long public domain article at Life Extension Foundation (written around 2007) mentioned its a very expensive supplement, with the hope that its price will start to drop over time. With that said, the high quality research is undeniable and something that can directly impact your mitochondria is very much worth paying attention to.
 
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