offwidth
Level 10 Valued Member
Except for Portillos...YES! I could walk to the Portillos near me. Tho I rarely eat there since I started working with Al...turns out the importance of proper nutrition can not be over emphasized.
Except for Portillos...YES! I could walk to the Portillos near me. Tho I rarely eat there since I started working with Al...turns out the importance of proper nutrition can not be over emphasized.
I confess my imperfection - it's Lou Malntatis' 1x a week I have trouble resisting...Except for Portillos...
With my hips and lower back at basically zero at the moment, I called a play change from my planned run today.
It's a personality defect that surfaces on occasion.Seems you keep insisting on this being smart thing...
It's a personality defect that surfaces on occasion.
12.10.2018
Buteyko
None. Had to take my car in for emergency service today.
Squats
195 x 2s x 2r
Bench
155 x 2s x 2r
Likely last session until the meet. Will do daily walking/mobility/stretching/etc to stay limber and boost the recoveries.
This Saturday.When's the meet???
Good luck! Can't wait to read your meet logThis Saturday.
Thank you, I am excited! First full meet in almost a decade.Good luck! Can't wait to read your meet log
EDIT:
No... I recant the luck. You worked for this, luck has nothing to do with it. In Hebrew we say Behatzlacha, which means "succeed" or "do well", so do well and succeed!
Where is here at? I'm in Illinois.You sure you aren't coming here to compete?
Where is here at? I'm in Illinois.
Thank you for the well wishes. It does feel great to hit The Big Three again. Humbling, after such a long time away, but good.
That's right next door. Practically walking distance. Stop by the Monster Garage Gym and say Hi sometime.Here is Finland. Only about 7000km/4500 miles from Illinois.