nhaskins
Level 5 Valued Member
This past year I've been doing Simple and Sinister, and I've got my TGU up to 40 kg. I've never done any pressing other than to practice a couple reps.
This coming year, I'd like to incorporate a few cycles of ROP Clean and Press, but I've noticed a clicking in my right shoulder on the first inch or two of the descent after a press.
Should I just ignore it to begin with?
Are there some drills I could incorporate to eliminate it?
Any advice would be appreciated. Thanks.
This coming year, I'd like to incorporate a few cycles of ROP Clean and Press, but I've noticed a clicking in my right shoulder on the first inch or two of the descent after a press.
Should I just ignore it to begin with?
Are there some drills I could incorporate to eliminate it?
Any advice would be appreciated. Thanks.