KIWI5
Level 4 Valued Member
Someone fill in the gap for me; there seems to be a 'YUGE' amount of pressing in the kettlebell sport world. Asides from chin-ups/pullups- why so little focus on the 'pull'? I've just received my Geoff Neupert programmes and they are excellent- but I just don't see a balancing focus on say, the KB row. Logic would say there was a serious amount of imbalance was being created with all the pressing, but one doesn't see Strongfirst SFG's staggering about or having difficulty remaining upright due to imbalance. So, in the classic Clean+Press/Front Squat drill- where is the pulling motion? Sometimes I miss the obvious...