Sauli
Level 9 Valued Member
Hey guys.
My main strength goal for this summer is to press 44kg. I can press 40kg and I can push press 44kg pretty well.
Currently I do not have any bells between 32kg and 44kg.
I did rop with 32kg earlier this year and I got that 40kg press and dbl 32 press for 5 reps.
I have a plan to do soju&tuba with 44kg push press.
Will push pressing 44kg get me closer to that goal? Hopefully it will. What you guys think?
My main strength goal for this summer is to press 44kg. I can press 40kg and I can push press 44kg pretty well.
Currently I do not have any bells between 32kg and 44kg.
I did rop with 32kg earlier this year and I got that 40kg press and dbl 32 press for 5 reps.
I have a plan to do soju&tuba with 44kg push press.
Will push pressing 44kg get me closer to that goal? Hopefully it will. What you guys think?