LejonBrames
Level 5 Valued Member
I used to know a guy who was an avid bicycle rider, logging perhaps 30 to 100 miles a week. While most of the men he rode with had physiques like Lance Armstrong, he himself looked more like the store owner from Toy Story 2. Same workouts, but different DNA.
Interesting, it reminds me of a great video online by some Youtube guys who run a channel dedicated to fitness, they talked about guys who were just getting absolutely shredded in prison, and they they said in no uncertain terms it was genetics that played the largest factor, considering everyone had access to those weights and everyone was fed the same salty, starchy diet.