Robert Noftz
Level 5 Valued Member
It was great to see all the discussion on the Simple or Sinister by December 2017 post. This might be a good time to start a post for 2018.
I achieved the Simple standard in 2017 and started practicing with the 40kg kettlebell. I took a couple of months off from doing S&S exclusively and added some variety.
Now I"m back on the S&S exclusively again. I"m going to work on hitting the time and rep standard with the 40kg in the next 3 months and then decide if I want to pursue the Sinister Standard by the end of the year.
Working on this has inspired me to be diligent in practice and to grow more in knowledge. I have signed up for Strong Endurance in Chicago next May.
Does anyone else have Simple or Sinister on the agenda for 2018?
I achieved the Simple standard in 2017 and started practicing with the 40kg kettlebell. I took a couple of months off from doing S&S exclusively and added some variety.
Now I"m back on the S&S exclusively again. I"m going to work on hitting the time and rep standard with the 40kg in the next 3 months and then decide if I want to pursue the Sinister Standard by the end of the year.
Working on this has inspired me to be diligent in practice and to grow more in knowledge. I have signed up for Strong Endurance in Chicago next May.
Does anyone else have Simple or Sinister on the agenda for 2018?