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Bodyweight SIMPLE STRENGTH workshop

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Karen Smith

Level 6 Valued Member
Master Certified Instructor
Iron Maiden
Hello BW enthusiasts and coaches-
I will be teaching my 3hr Simple Strength workshop on Feb 9th in San Clemente CA and after reading several post earlier thought I would go ahead and add the registration link here:
Link for the workshop Pacific Strength

I originally designed this workshop for a group at @Pavel Macek gym while visiting Prague last summer. He enjoyed the workshop and told me I needed to definitely teach it again or turn it into an online course.. so I am working on it :)
Thanks again Pavel for having me at KB5
 

Pavel Macek

Level 9 Valued Member
Master Certified Instructor
Hello BW enthusiasts and coaches-
I will be teaching my 3hr Simple Strength workshop on Feb 9th in San Clemente CA and after reading several post earlier thought I would go ahead and add the registration link here:
Link for the workshop Pacific Strength

I originally designed this workshop for a group at @Pavel Macek gym while visiting Prague last summer. He enjoyed the workshop and told me I needed to definitely teach it again or turn it into an online course.. so I am working on it :)
Thanks again Pavel for having me at KB5

Great, great stuff - recommended!
 
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