Michael Scott
Level 7 Valued Member
June 5
Commando Rocks
Shoulder Dislocates
Hamstring Stretches
90/90 Stretch
Soju & Tuba 4 x 1 x 32 kg, 4 x 1 x 28 kg
Great session tonight, I felt strong in all my presses. This is interesting because I was tired going into my stretching. I had one of those days where I didn't seem to stop once I sat down at my desk today. Combined with being unusually tired, I didn't think tonight wold be very good. I tell you, once I grabbed the 20 kg for halos, it was game on. It was like a switch flipped on, and, here we go.
I just cannot explain how or why I get energized doing this workout, I just do. It is like my body says, ok, let's rock. Once I am pressing the first rep, I get energy that carries through each following one.
Commando Rocks
Shoulder Dislocates
Hamstring Stretches
90/90 Stretch
Soju & Tuba 4 x 1 x 32 kg, 4 x 1 x 28 kg
Great session tonight, I felt strong in all my presses. This is interesting because I was tired going into my stretching. I had one of those days where I didn't seem to stop once I sat down at my desk today. Combined with being unusually tired, I didn't think tonight wold be very good. I tell you, once I grabbed the 20 kg for halos, it was game on. It was like a switch flipped on, and, here we go.
I just cannot explain how or why I get energized doing this workout, I just do. It is like my body says, ok, let's rock. Once I am pressing the first rep, I get energy that carries through each following one.