Rastnik
First Post
Hi,
I've been doing Kettlebell work for 8months or so. I started with 20k, then moved to 28k and I'm now wondering if anyone has gone from 28k to 36k? When I switched from 20k to 28k the first 5 sessions or so felt challenging, but now the weight feels very manageable. Should I go conservative and get the 32k? Or just do the weight increment of 8k?
Thanks
I've been doing Kettlebell work for 8months or so. I started with 20k, then moved to 28k and I'm now wondering if anyone has gone from 28k to 36k? When I switched from 20k to 28k the first 5 sessions or so felt challenging, but now the weight feels very manageable. Should I go conservative and get the 32k? Or just do the weight increment of 8k?
Thanks