The Nail
Level 7 Valued Member
Going to experiment with the following template:
Session A:
OHS 32k
TGU 16k
Session B:
OHS 24k
TGU 24k/32k
@Anna C, I was also contemplating using 32k two hand swings to 1) build my lungs and 2) preserve the forearms for the 32k TGU work.
Work my way into 32k 10x10 THS in 5:00. THS's make it so much harder to breathe that by the time my grip has adapted with lots more OHS/TGU practice the conditioning aspect will be in the bag.
For now I will just stick with my A/B plan, but keeping this one in my back pocket.