Untimed Session
Swings:
32, 32, 40, 40, 40, 40, 32, 32, 32, 32,
Rest.
TGU: 5 each side with 32. with floor
10 floor press with 24 each side.
I had sort of been planning my training around getting surgery on my nose (septoplasy) to clear out cartilage as knew that I’d would probably have a week or so off post surgery to recover. Unfortunately, this was scheduled for yesterday and I was in a gown in the waiting room but was bump off the schedule for the day with no new date yet.
My next known disruption will be a family holiday in 3 weeks so think the above training will be my go to until then which will have given me 6-7 weeks at this level but with the goal of doing a session of 5 doubles TGUs each side.
Will hopefully solidify and be able to move on after the holiday. Would have great to take my 32 with me but don’t think it will be doable in a camper van!