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Threads: 922

Messages: 49.3K

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Threads: 922

Messages: 49.3K

Beast Taming Practices

Today at 8:16 AM
Maxime Drouin

Filters

How to adjust the ETK schedule when needed

Replies: 10

Views: 287

Thursday at 7:07 PM

aikanaro79

Kettlebells Strong First/the best all around training method

Replies: 11

Views: 900

Thursday at 4:39 PM

ntapsak

Pre-Shower 3-10 min simple BW workout routine

2 3

Replies: 49

Views: 1K

Thursday at 4:17 PM

Don Fairbanks

Q&D - Dice Rolling - an example

Replies: 9

Views: 1K

Thursday at 12:16 PM

Adachi

S&s off days?

Replies: 7

Views: 191

Thursday at 11:03 AM

jayjo

Is it me or are doubles easier to learn?

Replies: 13

Views: 311

Thursday at 10:11 AM

John K

What's your source of motivation?

2 3 4

Replies: 72

Views: 2K

Thursday at 9:20 AM

TedM

2KB BW Clean & Press

Replies: 5

Views: 320

Thursday at 7:35 AM

Mark Limbaga

EASY MUSCLE (Geoff Neupert)

6 7 8 9 10

Replies: 195

Views: 18K

Thursday at 3:30 AM

Halfakneecap

PTTP DLs vrs RDLs for imbalance

Replies: 9

Views: 237

Wednesday at 10:26 PM

watchnerd

Test day in ROP

2

Replies: 24

Views: 712

Wednesday at 4:33 PM

corkoz

Kettlebell Snatch Test vs. "Grace" (barbell C&J) workout

2 3

Replies: 53

Views: 1K

Wednesday at 3:50 PM

Anna C

Do push ups give you breast-like pecs?

3 4 5 6 7

Replies: 134

Views: 4K

Wednesday at 1:20 PM

MikeL

What is your Centenarian Decathlon?

2 3 4

Replies: 66

Views: 1K

Wednesday at 12:05 PM

Cyrus-II

First Kettlebell Injury

Replies: 11

Views: 321

Wednesday at 12:00 PM

WxHerk

Rite Of Passage

2 3

Replies: 56

Views: 3K

Wednesday at 10:16 AM

John K

A+A Workout Duration Importance

2

Replies: 21

Views: 842

Wednesday at 10:10 AM

Pete L

Foam Rolling Makes No Difference -- Except for Agility

2

Replies: 22

Views: 667

Wednesday at 10:05 AM

jayjo

Wave Loading and Turkish Get-Ups

2

Replies: 36

Views: 1K

Tuesday at 7:07 PM

Cyrus-II

Skill practice/time to kill

Replies: 6

Views: 398

Tuesday at 4:44 PM

Halfakneecap

Kettlebell choice

Replies: 8

Views: 395

Tuesday at 4:44 PM

Anna C

Optimal number of repeats for H.I.R.T

Replies: 6

Views: 181

Tuesday at 3:56 PM

Girevik67

Squatty Bent Press

Replies: 4

Views: 137

Tuesday at 3:50 PM

jayjo

AleksSalkin 9 min challenge

2 3 4 5

Replies: 91

Views: 5K

Tuesday at 3:48 PM

TedM

Warming up PTTP

Replies: 17

Views: 376

Tuesday at 3:11 PM

Lotto

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