BP3peat
Level 1 Valued Member
Happy Holidays... I just wanted to share that I finished this brutal beast from GN's MKM today and felt the responsibility to comment on what a great program this is. Used two 20 kg's from KBUSA. If you're looking for a program to absolutely demolish you this is the one. I followed the program as written w/ the exception of the work/rest ratio. I had to stretch the rest on day 3 despite my best efforts . If you do this program you'll understand. Good luck...