Bear92
Level 2 Valued Member
Okay, so I love the Quick and the Dead training! I’ve been doing it almost exclusively during quarantine, and all this jazz with the virus. Now, I’m supposed to travel soon and I want to continue my training but don’t have the ability to take my kettlebell. What are some alternatives to the swing?
Obviously there’s the jump squat listed in the chapter “Each chooses for oneself”, but I’m interested in what everyone else thinks would be some good options!
Obviously there’s the jump squat listed in the chapter “Each chooses for oneself”, but I’m interested in what everyone else thinks would be some good options!