WhatWouldHulkDo
Level 8 Valued Member
Had volleyball on Wednesday. We went 2-2, been a while since I said that.
Ended up taking Thursday off due to a busy morning and an evening baseball game.
5/14 07:30
Samurai getups x10
Belly getups x10
41min outdoor jog 3.2m
- Ave HR 127, max 141
Tac frog, pumps + QL straddle
5/14 15:30
FSQT 100# x5, 130# x5, 155# x5
BP 95# x5, 115# x5, 140# x5
Trifecta
Feeling about 90%. Nothing hurting, but hips are stiff. Hopefully ready to get back to work next week.
Ended up taking Thursday off due to a busy morning and an evening baseball game.
5/14 07:30
Samurai getups x10
Belly getups x10
41min outdoor jog 3.2m
- Ave HR 127, max 141
Tac frog, pumps + QL straddle
5/14 15:30
FSQT 100# x5, 130# x5, 155# x5
BP 95# x5, 115# x5, 140# x5
Trifecta
Feeling about 90%. Nothing hurting, but hips are stiff. Hopefully ready to get back to work next week.