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form check

  1. Barbell Form check - deadlift and back squat

    Hey guys, I would like to ask you to check my form on deadlift and back squat. J just moved to low-bar squat. It's much more comfortable then high-bar in terms on hips movement and body position. As you see I struggle to get into position at both exercises. While getting everything prepered...
  2. Chrisdavisjr

    Kettlebell 40kg 2H swing form check

    I've recently acquired a 40kg kettlebell and have, so far, been primarily using it for two-handed swings while I pursue the continually elusive goal of a solid one-handed 32kg swing. I've uploaded a video of my two-handed swing for critique purposes as I feel that my form is pretty solid by now...
  3. Kettlebell Swing Form Check - 2 handed

    With a 32kg bell. Thanks to the forum for any feedback on my two-handed swing form!
  4. Bodyweight how much twist is too much? (OAPU form check)

    hello everyone i've been working on these for a while now but would like some feedback regarding the inevitable twisting. in fact any feedback would be appreciated on technique. as per form guidelines, here's a couple videos baggy shirt in first video kind of hides twisting.. took a...
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