Hey guys,
I would like to ask you to check my form on deadlift and back squat.
J just moved to low-bar squat. It's much more comfortable then high-bar in terms on hips movement and body position. As you see I struggle to get into position at both exercises. While getting everything prepered...
I've recently acquired a 40kg kettlebell and have, so far, been primarily using it for two-handed swings while I pursue the continually elusive goal of a solid one-handed 32kg swing. I've uploaded a video of my two-handed swing for critique purposes as I feel that my form is pretty solid by now...
hello everyone i've been working on these for a while now but would like some feedback regarding the inevitable twisting.
in fact any feedback would be appreciated on technique.
as per form guidelines, here's a couple videos
baggy shirt in first video kind of hides twisting.. took a...
User 7569
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anti twist
formcheck
naked warrior
one arm push up
twist
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