Barbell Be like Steve [Freides]
- Thread starter Pavel Macek
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Awesome work @Steve Freides ! Inspirational AF, brother.
The main reason that got me hooked on to Kettlebells and StrongFirst is because it has so many examples of folks who age well. You, along with @Pavel Macek @Fabio Zonin @Geoff Neupert, are a living embodiment of why this system works even as one ages.
The main reason that got me hooked on to Kettlebells and StrongFirst is because it has so many examples of folks who age well. You, along with @Pavel Macek @Fabio Zonin @Geoff Neupert, are a living embodiment of why this system works even as one ages.
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