Jaime Sanabria
Level 2 Valued Member
It's very interesting to see other people's approaches to training, especially when it's not generalized like mine is. Thank you for your replies! I've been combing through these, and @Pavel Macek 's steady diet of goblet squats, swings and getups is intriguing...not a huge fan of both squats and swings in the same workout but perhaps as a warmup. I think I'm going to settle for:
-Swings + Mil. Press or Getups
-every so often do a LCCJ or Snatch day.
That would make me happy:] Simple, hopefully covers most if not all of the bases if I go heavy enough. I'll hang from a bar and do prying squats as a warmup or general mobility, take a leisurely walk or two throughout the week...I appreciate all of the responses
-Swings + Mil. Press or Getups
-every so often do a LCCJ or Snatch day.
That would make me happy:] Simple, hopefully covers most if not all of the bases if I go heavy enough. I'll hang from a bar and do prying squats as a warmup or general mobility, take a leisurely walk or two throughout the week...I appreciate all of the responses