Level 7 Valued Member
I love the addition of the push press in this program. I know the original Giant has that as an option but i really like the varied movement and the extra leg work that you get. I was debating on which weight I wanted to start with and went with double 24s even though I probably could’ve use the 28s some of the heavy days looked intimidating. I think I’m going to run at eight weeks with 24s and then re-run it with 28s is the plan. Fun stuff, I planned on only doing 20 minutes but felt extra good today and went for 25. Loving the rep schemes as well.