karol
Level 5 Valued Member
In my opinion if you could not press 32 even once forget about that. Doing one rep is nothing compared to series of 6's. Do g1.0 and 1.1 with 24's then test. Maybe you will be ready for g3.0 with 32's.Just did my first day of giant 1.0, I wasn’t sure about rest periods between sets and may have stretched them out further than necessary, kept cleaning the garage. My order of 32kgs from Best Buy didn’t arrive as planned so I only have one but I couldn’t hardly press it with my left on Saturday so I did the pair of 24kgs. What is everybody doing for rest periods? I got 75 reps in 30 minutes but I feel like I could have done more.
I had a bit lower numbers with a pair of 24's in g1.0 and after the program still not even close to 5 reps with 32's. Now doing g1.1. Will test after but I am planning to do g1.2 even if I am ready for g3.0 with 32's. I can see big improvement in cardio after doing longer series and I think my joints need more time to keep up with muscles.