burpee-beginner
First Post
Beginner's question, forgive me if it's off-topic!
How do you all go about setting up your workout timings?
Eg imagine you're going for 150 Burpees in 25 minutes and you want to break it up into 10 sets of 15, with a rest between each set.
I've been using a spreadsheet to calculate timings. For the example workout I gave, in each set I'd do 15 Burpees at a rate of 1 every 8 seconds. I'd do 10 sets in total with 33 seconds rest between each one. Total duration is 24 minutes and 57 seconds, which is close enough!
Then it's easy to follow this workout plan with a timer.
I'm making a mobile app for myself to do it because spreadsheets are clunky on mobile.
Curious if anyone has already got a simple solution or, on the other hand, might want to test my app if & when I have a working version!
How do you all go about setting up your workout timings?
Eg imagine you're going for 150 Burpees in 25 minutes and you want to break it up into 10 sets of 15, with a rest between each set.
I've been using a spreadsheet to calculate timings. For the example workout I gave, in each set I'd do 15 Burpees at a rate of 1 every 8 seconds. I'd do 10 sets in total with 33 seconds rest between each one. Total duration is 24 minutes and 57 seconds, which is close enough!
Then it's easy to follow this workout plan with a timer.
I'm making a mobile app for myself to do it because spreadsheets are clunky on mobile.
Curious if anyone has already got a simple solution or, on the other hand, might want to test my app if & when I have a working version!