Keep moving

[blutsj]

4.1 km walk. Had to shorten the planned route as my eldest son phoned me as he was coming home from school as he was sick.

 

[Bret S.]

4.1 km walk. Had to shorten the planned route as my eldest son phoned me as he was coming home from school as he was sick. View attachment 19563

Fall is definitely here

 

[blutsj]

Fall is definitely here

That is true. This morning I had to run and this afternoon walk true a blanket off fallen leaves. I do enjoy it, but of course you have to be carefull as you cannot see the ground if there is a hole or something.

 

[Bret S.]

That is true. This morning I had to run and this afternoon walk true a blanket off fallen leaves. I do enjoy it, but of course you have to be carefull as you cannot see the ground if there is a hole or something.

Yes, the last thing we need is a twisted ankle or some other such nonsense.

 

[LarryB]

I encountered a few slick spots this morning as well

 

[TomP30]

View from office window this morning, very autumnal!

 

[blutsj]

View from office window this morning, very autumnal!View attachment 19571

I want that view on a daily basis. Wow. May I ask where this is?

 

[TomP30]

It's Lowther Castle, in Cumbria, and this time of year is my favourite by a mile. If you're ever in the Lakes definitely worth a visit, if you have kids it's great for them also.

 

[Bret S.]

It's Lowther Castle, in Cumbria, and this time of year is my favourite by a mile. If you're ever in the Lakes definitely worth a visit, if you have kids it's great for them also.

A friend was just up there hiking, he took a photo just like this one. It's beautiful, what elevation is your office at?

 

[blutsj]

It's Lowther Castle, in Cumbria, and this time of year is my favourite by a mile. If you're ever in the Lakes definitely worth a visit, if you have kids it's great for them also.

Defenitely need to go to vacation in the UK again. But first need to get passports for the kids as ID cards are not valid anymore since the UK left the EU. Been there several times in thecpastvand always enjoyed it.

 

[TomP30]

A friend was just up there hiking, he took a photo just like this one. It's beautiful, what elevation is your office at?
View attachment 19573

I’ve absolutely no idea of the elevation, it’s not far from Haweswater If that’s any help.

 

[Bret S.]

I’ve absolutely no idea of the elevation, it’s not far from Haweswater If that’s any help.

Thanks, looks like you're in a valley at around 800' up. It's incredibly beautiful in the Lakes area, would like to visit it one day.

 

[TomP30]

Defenitely need to go to vacation in the UK again. But first need to get passports for the kids as ID cards are not valid anymore since the UK left the EU. Been there several times in thecpastvand always enjoyed it.

Bloody stupid situation, I just hope that one day soon there can be some sensible politicians in the world.

 

[TomP30]

Thanks, looks like you're in a valley at around 800' up. It's incredibly beautiful in the Lakes area, would like to visit it one day.

Appreciate your kind words, it is a lovely place and I’m always trying to tell my teenage sons just how lucky they are, but you can guess how well that goes down!

 

[blutsj]

Yesterday's planned training done today. Started raining when I started, hmmmm

5 x (3-4-5) KB press (20 kg kb)
4 ROUNDS OF:
- 4 x 5 KB snatch (20 kg kb)
- 2 minutes rest

 

[Bret S.]

Appreciate your kind words, it is a lovely place and I’m always trying to tell my teenage sons just how lucky they are, but you can guess how well that goes down!

Ha yep

 

[Bret S.]

Yesterday's planned training done today. Started raining when I started, hmmmm

5 x (3-4-5) KB press (20 kg kb)
4 ROUNDS OF:
- 4 x 5 KB snatch (20 kg kb)
- 2 minutes rest

That's pretty good considering the rain, way to gitter done!

 

[blutsj]

That's pretty good considering the rain, way to gitter done!

Needed to empty my head

 

[TomP30]

Needed to empty my head

I get those days!

 

[blutsj]

Today a 10.1 km run and 700 m. cooling down walk