Nice session!34 x ( :15 on/:15 off) KB snatch (18 kg kb)
15 x 5/5 mace 360's
- 2 minutes walk
- 6.7 km run
- 1.5 km cooldown walkView attachment 20479View attachment 20480
Thanks BretNice session!
I agreeAwesome looking duo!
Great pic!30 x ( :15 on/:15 off) KB snatch (18 kg kb)
15 x 5/5 mace (8 kg) 360's
7.3 km runView attachment 20565