Running in the woods and kettlebells - great combination!Mud, colouring and falling leaves. A nice autumn workout in the forest.
1.4 km run
20 x ( :15 on/:15 off) snatch (18 kg kb)
1.4 km run
20 x ( :15 on/:15 off) push press (18 kg kb)
1.4 km run
No, wish it was but the forest is quite close (few hundred meters). This place where I go for a workout is about 1-1.5 kilometer from my house. I go there by car, so when running I can put the bells in the carIs the forest part of your back garden???