Kettlebell PodCast - StrongFirst COO Craig Marker "What it means to build the Anti-Fragile Self"

[coachnathanwhite]

RT 197 | Dr. Craig Marker – What It Means To Build The Anti-Fragile Self

 

[Sean M]

Heard it yesterday. Great stuff! Love his articles on Breaking Muscle.

 

[Rif]

Just getting into it. Can't wait to sink my teeth in!

 

[pet']

Hello,

Antifragile...very interesting notion which goes far beyond resilient (go back to is previous form after a stress) and robust (does not break until the stressor is too strong). Taking advantage from randomness.

Little randomness with high"positive upwards" and low "negative downwards". Basically, always learn from the mistakes (both ours and others' mistake).

Taled is such a good reading !

Kind regards,

Pet'

 

[wespom9]

It was a definitely a great podcast. I want to listen again to take in the information again

 

[CMarker]

Thanks to you all for the kind words.

 

[Pavel Macek]

Excellent interview, @CMarker !

 

[conor78]

Listened to it at the weekend. It was terrific. Looking forward to reading the book

 

[MikeMoran]

Yes good stuff. Looking forward to the book as well!!