Matt - CSEP-CPT, SFG I, FMS I&II
on my last heavy day, by about half way I had the crazyiest pump and I had a hell of a time getting my shirt off after!It will grow the upper body and will make your shirts "shrink up" like half shirts. No joke
Has it ever!And it will increase your food bill
I'm also running really hot! like laying in bed I don't need my blankets or my GF's body heat haha. A different kind of night sweats ;-)
I'm so stoked on ROP!