I know many recommend and do cardio in addition to S&S. I´m curious how you organize it and if you liked the results. Below a quote from Pavel, posted by @Bret S. : "Here is the rule of thumb of aerobic training before or after strength training. if you are focusing on neural adaptations, do strength work first (or the day before) when you are fresh. If you are focusing on hypertrophy, you can lift after LSD (same or next day) and it is best to avoid LSD (except very easy work) for 48 hours". "S&S is a program that combines various adaptations: strength, power, hypertrophy, endurance. As such, it can go either way."