Anders
Level 6 Valued Member
I think you are right in focusing on doing exercises and programs that you think are more or less fun.
There are really so many things you can do if you want to improve your conditioning:
If you want to use kettlebells you can always use snatch and jerks.
And if you want to try running I recommend running in stairs.
There are really so many things you can do if you want to improve your conditioning:
If you want to use kettlebells you can always use snatch and jerks.
And if you want to try running I recommend running in stairs.