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Bodyweight The Hardest Push Up

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workout union

Level 1 Valued Member
hey there guys, how's your training?
Today I want to ask you if you ever tried the 90 Degree Handstand Push Up, in my opinion is another level of pushing, it's a really complete push move and its just works on overall strenght!
If you haven't tried it I really recommend you do, or starting working for it!
Hope you tell me in the comments what you think :)

 

User 7569

Guest

had to try for ya!

freestanding.. no.

parallettes.. no

90 degree.. certainly not
 
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User 7569

Guest
ahah, cool! That's the way man! Really apreciate the try! ;)
It was the first time you did it? ;)

I have done single reps on the HSPU before, but I never train it. Nor do I train the pike press.

Like a lot of people on this forum, my go-to bodyweight movements are Pistol Squats and the one arm push up
 

workout union

Level 1 Valued Member
I just asked because it is a great movement and trains a lot of stuff at same time :)
That's also a great goal!!
 
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