Chris Hook

Chris is a golf strength coach, record holding powerlifter, and a truly rare person in the world of golf. He has a deep understanding of golf instruction, the golf swing, strength training, and human biomechanics. He has an uncanny ability to simplify strength training in a way that makes it possible for you to make huge strength gains while making the greatest impact on your ability to perform the golf swing efficiently. With a keen eye for detail and an endless ability to solve problems with creative solutions, Chris is always looking to find a better way for just about everything.

And yes, he works with non-golfers too;) At the end of the day he is a student of strength. From programming to powerlifting or heavy presses; and hand-balancing and back tucks; Chris loves strength and the process of developing the skill of strength for himself and others.