Michael Scott
Level 7 Valued Member
Me too @masa, but I need to conquer the 32 kg kettlebell first.....
@Pavel Macek you are an inspiration sir.
@Pavel Macek you are an inspiration sir.
- Goblet squats: 48-56-48; 3 sets of 5, 15 squats total
- Two-arm swings: 48-48-56-48-48; 10 sets of 10, 100 swings total.
- Get-ups: 48-48-48-48-48; 10 sets of 1, 10 get-ups total (sum of left and right)
This is the level where I want to be too! Someday...