Honestly I have a little time for regular training since our gym is open again (it is like this, when you are doing everything at your own gym, from responding to email through cleaning to teaching .
However, I am trying to do at least grease the groove for pull-ups and swings (I have 24kg "parked" close to me when teaching).
Also, I love to play with kettlebells, putting more lifts together, like combination below.
However, I am trying to do at least grease the groove for pull-ups and swings (I have 24kg "parked" close to me when teaching).
Also, I love to play with kettlebells, putting more lifts together, like combination below.
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