@Zach Ganska, the goal isn't to be useful here. Just kicking around an idea that might make it fun for people who deadlift.
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This.There should be a distinction between maxing at whatever number we decide and owning it.
Health, well-roundness, etc., isn't at issue here. It would be a separate, and interesting, discussion as to whether the person who can do the Sinister getups is stronger than the person who can deadlift 500 lbs.
To own, or not to own, that ist the question...For simple 5 solid reps almost any day v 1 rep max, similar to crossing the line and owning it?
Yes. to me 500 lbs is when stuff becomes very serious in the dl. 400 lbs is not that uncommon at all in the powerlifting world for men or women. But 500 is when everyone starts paying attention.@Zach Ganska, the goal isn't to be useful here. Just kicking around an idea that might make it fun for people who deadlift.
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